The Manifesto
We believe the ocean is one of the greatest places on Earth to cultivate presence.
Every dive is a chance to reconnect — with ourselves, with each other, with the living sea.
Every breath underwater teaches awareness.
— THE MINDFUL DIVING MANIFESTO
About
One simple question.
Mindful Diving™ began with a single question: what if every dive left people better than it found them? Not a slower dive, not a stranger one — the same dive, held with more attention.
A new discipline.
We are not creating a course, or a specialty to bolt onto a weekend. We are naming a discipline: ocean wellbeing. Fifty years ago nobody said mindful eating, forest bathing or blue health; today they are recognised fields with their own literature. Diving has every ingredient — breath, silence, weightlessness, awe, a living ecosystem to care for — and no name for what it does to people. Mindful Diving™ gives it one, and then asks to be measured on it.
The World Happiness Foundation
Mindful Diving™ is an initiative of the World Happiness Foundation, in consultative status with the United Nations ECOSOC. The Foundation's mission is global: to advance the science and practice of happiness and wellbeing, aligned here with SDG 3 (Good Health & Wellbeing) and SDG 14 (Life Below Water).
Learn about the InstituteThe founder
Luis Miguel Gallardo
Founder & President, World Happiness Foundation
A professor and researcher in contemplative sciences, Luis Miguel Gallardo founded Mindful Diving™ to bring that research below the surface — where attention, breath and the ocean itself could meet.
Get in touch
Questions about the method, the Institute or a partnership — we'd like to hear from you.
Contact us